707-479-1933
Helping you through, to where you want to go.
CHANGE INSTITUTE OF CA
Helping people make the changes that they want.
Welcome to Change Institute of CA. Our goal is to help folks make changes. It may be old beliefs that are in the way or trauma for a previous experience . Sometimes we need clear things away and see that our beliefs and actions support our lives in the here and now.
We offer Health Coaching via the Dr. Sears Wellness Institute. Education and coaching to improve your health practices. Knowledge can be power in you quest for a healthy and fulfilling life
Make your life, a life worth living. Remember the man who got the life he wanted? He lived happily ever after.
It is possible!!
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MY WHY
The reason I do this
I was a fat unhappy smoker, divorcing, loosing my direction, and needing to find a center. I read, attended meetings, and found a counselor( if we could do it alone we would). I learned a lot.
I needed to stop smoking, I had quit many times, this time i was going to use hypnosis. I traded cigarettes for a""cool clear glass of water ". That was October of 2014. I save $40 a week at 2014 prices. 52X5 years X$40=$10,400.00 not spent on tobacco!!
I was so impressed with the changes in my life I decided I need to do this. I trained with "the teacher's teacher" Randell Churchill.
I realized I wanted more. I want to live a full and happy life.
I had a father and a mother to learn from. My Father retired, traveled, but was not active daily. He fell and lost the will to recover. Mother keeps a schedule, gets involved in her community and, at 90, I expect her to be here for more than 10 more years. We can make life more than we ever dreamed.
Health coaching is a way to help folks gain personal power over their health. I am not a doctor, I teach and coach, you should always consult your doctor regarding health concerns. I do not diagnose or prescribe.
I want to live a great life, i want to contribute to others, and empower all to live the life that is more than ourselves. You can achieve what you imagine, it takes time, will you last long enough?
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CHANGE INSTITUTE OF CA SERVICES
Change Institute of CA has two aspects for change. We offer Health classes based on the Dr. Sears Program. We also offer hypnotherapy to facilitate deep change. .
Change is often a matter of willingness and motivation. Sometimes a belief or habit served us well, then we grew up, changed our lives, or just found it no longer applies. Why is it hard to change? Cant we just decide? Are we really a collection of beliefs and habits? Most of us are.
HEALTH COACHING
Health Coaching is done via the Dr. Sears wellness Institute"s Program. I offer single classes, as well as a series, Pantry Makeovers, Recipe makeovers, and general coaching and support. Knowledge is power. We all can use a coach to support and reinforce positive changes.
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HYPNOTHERAPY
Hypnotherapy sessions are private consultations. We can work on the changes you want to make. Yes Smoking cessation is effective. Hypnosis can help you find the origins of beliefs and behaviors, and thus make the change to the program we have developed to get our desired outcome.
One concern with Hypnosis is that you are not in control of what happens. This is false. You must be willing and not have objections to the hypnosis process or the content of the session, or you will simple come out of trance.
